COME HOME TO YOUR HEART
Where healing begins with listening
Somatic Therapy
Breathwork
Heart-Centered Spiritual Guidance
In Fort Lauderdale • Online New York & Worldwide
YOU MAY RECOGNIZE YOURSELF HERE.
Life has a way
of opening the heart.
Sometimes through wonder.
Sometimes through heartbreak.
Sometimes simply because
it is time.
✧
Something in you has begun listening.
You notice your body.
Your breath.
Your longing.
Your inner knowing.
You sense there is wisdom here,
even if you don't yet have words for it.
✧
This is where we begin.
Listening together
to the language of your body,
the rhythm of your breath,
and the quiet intelligence
of your heart.
From that place,
healing unfolds
one breath at a time.
✧
The heart has always known the way.
Listening is how we remember.
For more than twenty years, I've sat beside people through grief, trauma, transition, and awakening.
I became a somatic psychotherapist because I wanted to understand healing.
I became a Heart Doula because I discovered healing begins with listening.
Today my work weaves together somatic therapy, breathwork, nervous system healing, and heart-centered spiritual guidance.
I trust the wisdom living within you.
My work is to create the conditions where your body softens, your heart remembers, and your own wisdom becomes unmistakable.
I'm Jess
Ways We Can Work Together
Private Sessions
Heart Breath Gatherings
Heart Breath- Podcast
“I had the profound pleasure
of attending Heart Breath.
Jess’s heart-centered guidance and expert facilitation
created a deeply restorative & transformational experience.
I was truly surprised and amazed by this work’s impact.
Jess is gifted and a true healer.
I wholeheartedly recommend her work to anyone seeking clarity and reconnection.”
— DF
Something in you already knows.
This is a space to listen
and trust what emerges.
If you feel the call, you’re welcome here.
Aire Healing is the private practice of Jess Garet, LCSW, a licensed clinical social worker and somatic psychotherapist based in Fort Lauderdale, Florida.
Jess offers in-person and online somatic psychotherapy, Heart Breath gatherings and guided breath-centered experiences that integrate nervous system science, breath, and spiritual listening.