COME HOME TO YOUR HEART

Somatic psychotherapy, breathwork, Heart Breath gatherings, and heart-centered spiritual guidance in Fort Lauderdale and online for adults seeking nervous system regulation, trauma healing, emotional wellbeing, and a deeper connection with their heart.

You may recognize yourself here.

You’re in a season of change ~

opening, shifting, becoming.

You feel more.

Emotionally, physically, energetically.

Your heart is speaking in ways you can feel.

Elegant gold design with a central lotus flower and symmetrical star accents on a dark background.

This is where the healing begins.

Through somatic therapy and guided, breath-led experiences,
you learn to soften,
to listen,
and to return to your body as a place of knowing.

Not by effort ~
but by allowing.

Choose Your Way Home

One-on-One Sessions

Heart Breath Gatherings

Heart Breath Podcast

Jessica Garet, LCSW, founder of AiRE Healing, offering somatic psychotherapy and heart-centered healing in Fort Lauderdale.
Jessica Garet, LCSW, founder of AiRE Healing, offering somatic psychotherapy and heart-centered healing in Fort Lauderdale.

The Heart Behind the Work

I’m Jess

Heart Doula • LCSW • Somatic Psychotherapist

For more than two decades I've sat beside people in moments of grief, trauma, transition, and awakening.

My work weaves together somatic psychotherapy, breath, nervous system science, and intuitive listening—not to fix you, but to help you remember the wisdom your body and heart have always carried.

Golden decorative divider with a stylized lotus flower in the center and four stars, two on each side, on a black background.

“I had the profound pleasure

of attending Heart Breath.

Jess’s heart-centered guidance and expert facilitation

created a deeply restorative & transformational experience.

I was truly surprised and amazed by this work’s impact.

Jess is gifted and a true healer.

I wholeheartedly recommend her work to anyone seeking clarity and reconnection.”

— DF

A digitally distorted, colorful abstract image with a central golden lotus symbol. The background features streaks of purple, pink, orange, and blue, with a horizontal gold bar across the center of the image.

Something in you already knows.

This is a space to listen

and trust what emerges.

If you feel the call, you’re welcome here.

Aire Healing is the private practice of Jess Garet, LCSW, a licensed clinical social worker and somatic psychotherapist based in Fort Lauderdale, Florida.

Jess offers in-person and online somatic psychotherapy, Heart Breath gatherings and guided breath-centered experiences that integrate nervous system science, breath, and spiritual listening.