Bring the heart back into how we lead
Somatic and heart-centered experiences
for teams, leaders, and organizations.
SIGNATURE TALK
Healing Is the Restoration of Relationship
A visually immersive talk exploring why insight alone does not always create transformation—and how healing becomes possible when the body experiences safety, connection, and being met.
Available as a 20-minute signature talk or an expanded 45–60 minute talk with an embodied experience.
“Working with Jess has been an absolute joy and an honor.
Our Intensive Outpatient clients ~ through both group and individual sessions ~ have had profound experiences that deeply support their healing.
Her work integrates seamlessly with the clinical care we provide.
Having her presence and healing energy in our space
has been a gift to all of us.”
— Catherine Lovern, LCSW
Chief Clinical Officer & Co-founder
Transcend Wellness Intensive Outpatient
THE PAUSE
An immersive somatic experience for teams + leaders
Your team knows how to perform.
Do they know how to pause?
Most work environments reward our capacity to respond, solve, produce, and keep moving.
The Pause creates space for something different.
A 90-minute guided experience designed to bring people out of constant doing and back into the body—supporting greater presence, regulation, connection, and clarity.
WHAT HAPPENS IN THE PAUSE
Through breath, nervous system awareness, embodied reflection, sound, and deep listening, participants are invited to slow down and notice what becomes available when there is space to simply be.
No performance.
Nothing to achieve.Just an opportunity to settle, reconnect, and listen.
WHY PAUSE?
Because our capacity to lead, create, collaborate, and make thoughtful decisions is shaped by the state of our nervous system.
How we show up changes when we are regulated enough to listen.
BRING THE PAUSE INTO
Leadership retreats
Executive + team off-sites
Organizational transitions
Wellness + mental health initiatives
Teams navigating sustained stress or changeDESIGNED FOR YOUR ROOM
The Pause can stand alone as a 60- or 90-minute experience or be integrated into a half-day, full-day, or multi-day gathering.
Each experience is shaped around the people in the room and the intention of your gathering.
In person in South Florida + beyond
Virtual experiences availableBRING THE PAUSE TO YOUR ORGANIZATION
Tell me a little about your team and what you’re creating, and we’ll explore what kind of experience would best support your people.
LOOKING FOR SOMETHING DIFFERENT?
I also design customized somatic experiences for retreats, leadership gatherings, and organizations seeking a more intentional experience of breath, embodiment, sound, reflection, and connection.