Come Home To Your Heart
Somatic therapy, breathwork, and heart-centered healing
The Sacred Four: A 4-Week Heart Awakening Workshop
Four weeks. Four mysteries. One sacred journey into the awakening of your heart.
Your heart is awakening—and awakening needs ground, breath, and ritual to take root. This immersive four-week series offers a sacred container where body, spirit, and community meet. Together, we will weave wisdom into daily life and let the heart speak as our inner teacher.
What You’ll Experience
Each week centers on one of the four mysteries, exploring teachings and practices that awaken and embody the heart:
Tarot as a mirror for the soul
Energy healing and ritual to support clearing and integration
Numerology and the wisdom of the Four as foundation
Archangel guidance as companions on the journey
Somatic practices & Heart Breath to ground awakening in the body
Workshop Details
Schedule: Saturdays · October 18, 25 · November 1, 8,
Time: 10:00–11:30 AM ET · Online via Zoom
Tuition: $222
This is your invitation to step into a circle of depth, practice, and remembrance—where your heart’s awakening becomes embodied in daily life.
Hi, I’m Jess Garet
The Heart Doula — helping you reconnect with yourself through the wisdom of the heart.
Through somatic listening, breath, and subtle energetic awareness, I support you in finding balance, releasing what feels heavy, and rediscovering the freedom and feeling that live within you.
Sacred is the sanctuary within your heart — return to it.
Return to your heart, awaken your inner teacher
Private Sessions — 60-minute personalized somatic therapy and energy healing sessions offered in my Fort Lauderdale office or virtually via Zoom. These sessions create a safe space to listen to your body’s wisdom, release what feels heavy, and restore emotional balance. Together, we work gently with breath, sensation, and energy to support healing, clarity, and deeper connection to your heart.
Gatherings & Workshops — Group experiences designed to nurture healing, connection, and spiritual renewal. Each gathering invites you into a shared field of breath and presence, where community and reflection open pathways to transformation and restoration.