Working with me is a space to slow down, soften, and come home to your body.

Together we listen to what your system is carrying — not by forcing anything to change, but by creating enough safety for your inner world to breathe.

In our sessions, you can expect:

• Somatic listening that helps you reconnect with your body
• Breathwork that supports emotional release and nervous system regulation
• Heart-centered guidance that meets you exactly where you are
• Space for grief, transition, and transformation to move through you
• A grounded, compassionate presence — nothing rushed, nothing pushed

This work is gentle and deeply guided by your body’s pace, your truth, and your readines

How I Help