Bring the heart back into how we lead.
Somatic and heart-centered experiences
for teams, leaders, and organizations.
Somatic experiences for teams, leaders, and organizations
As a Heart Doula, I guide somatic and spirit-led practices that return people to the body—the ground of heart-led leadership.
Through breath, sound, and embodied ritual, I create spaces that regulate the nervous system, deepen presence, and turn insight into lived experience—supporting leaders and teams in working from connection, clarity, and the intelligence of the heart.
What Your Team Will Experience
Nervous System Reset
Gentle somatic practices to regulate stress and ground in presence..
Breath Experiences
Breath as a tool for clarity, creativity, and group coherence.
Relational Attunement
Practices that foster connection, trust, and authentic collaboration.
This Work Is Ideal For:
Leadership retreats
Wellness weeks or mindfulness initiatives
Teams navigating stress, transition, or burnout
Heart-centered organizations who value emotional intelligence and presence
Let’s Design Something Together
Each offering is customized based on the size, intention, and energy of your team or group.
Sessions available virtually or in person in South Florida and beyond.
“Working with Jess has been an absolute joy and an honor.
Our Intensive Outpatient clients ~ through both group and individual sessions ~ have had profound experiences that deeply support their healing.
Her work integrates seamlessly with the clinical care we provide.
Having her presence and healing energy in our space
has been a gift to all of us.”
— Catherine Lovern, LCSW
Chief Clinical Officer & Co-founder
Transcend Wellness Intensive Outpatient