I listen to the field beneath the words—where energy, breath, and emotion speak what language cannot.
In our sessions, we soften through the body, attune to the held patterns of pain, and return to the still, wise place within your heart that has always known. This is a space to be deeply heard, felt, and held in the presence of what is ready to transform.

South Florida
I offer in-person, breath and body-based meditations where we come together to listen to the heart of our oneness. These experiential sessions invite us to soften, attune to the energy beneath the words, and return to the quiet knowing of the heart. A space to be deeply felt, heard, and held in what is ready to transform.

offer embodied workshops and consulting for conscious teams and leaders seeking more relational, heart-centered ways of working. Through somatic practices, breathwork, and trauma-informed support, I help organizations reconnect to the human spirit at the core of their mission.

As a heart doula I guide teams to move from reactivity to responsiveness, from burnout to balance, and into deeper connection with purpose and one another.